In order to grow, we must at some point commit to the tools that we know will help us to deepen and to flourish in all areas of life. This is not only for your transformation, but also for building a container of trust and integrity which serves all the brothers in the group.

These are our commitments in the Awakened Masculine Brotherhood:

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REGULAR PRACTICE

Openness to develop a regular spiritual, physical or mental practice which will support your growth. Your ideas and intentions are essential in this, we will help you to find the right practices for you at this point of your journey.

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ZOOM CALLS

Availability for Zoom calls twice per month.

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2 MONTH COMMITMENT

In order for this container to have any potency, it will require the presence and dedication of each and every one of us. The real medicine here is brotherhood, tribe and community and in order for that to manifest we need to show up for our commitment to be here. This is why the minimum commitment to join is for 2 months. 

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BE 3 TO 5 MINUTES EARLY FOR THE CALLS 

We will start ON TIME.  If you are not there on time and the opening practice has started, you may need to wait until it is over in order to enter for the remainder of the call.  Our sync up is important, so don't let this happen. 

PREPARE YOUR SPACE 

Have a good stable internet, be clear of distractions, and be in a place where you can move freely.  Make our calls like a sacred ritual for yourself.  It will be like stepping out of ordinary life and into a ceremony space of deep inner contemplation and work. This is an experience, practice and embodiment based group. We will be doing breathwork, movement and embodiment work on most calls, so be prepared and make sure your space is properly set up for this. 

BE SOBER, NO EATING OR SMOKING ON THE CALLS 

Plan yourself accordingly. Having water or a non-alcoholic beverage is fine.  Show up having eaten your last meal a minimum of 1.5 hrs ago as sometimes we will go straight into some breathwork practice that may be difficult or uncomfortable to do on a full belly. 

BE READY TO TAKE NOTES 

Have a notebook with a pencil/pen always on hand during the calls.  Have the notebook be a notebook that is solely dedicated to our work as we will be doing a lot of journaling and self-reflection work. 

MAKE SURE WE CAN SEE YOU FULLY 

Make sure the lighting in your space is proper so that all of us can fully see your eyes, face and from the chest up for the duration of the calls.  This is to create an atmosphere of all of us being fully present and fully showing up for one another. We will also sometimes do partner practices and work and you will need to be clear and visible for your brother.

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