My name is Ian and I am here to support and empower you on your journey to a life of health, peace and freedom in mind, body and spirit. I struggled for 9 plus years with addiction and depression, completely disconnected from my heart and true purpose which eventually lead to a rock bottom experience of not wanting to live anymore. Not knowing where to go or what to do I left my life as a hotel manager and night club promoter in New York City and spent ten years traveling the world, seeking, learning and practicing with masters of many ancient spiritual traditions and modern healing modalities from the Himalayas to the Amazon and more.
On my journey, I realized that there were four main aspects of my being that needed deep consistent work in order to transform and evolve both personally and spiritually. I never found one teacher or one path that clearly addressed these four aspects in a coherent and integrated way. Now, this is my gift to you, a clear and and direct path to personal and spiritual growth that I call "The Four Pillars of Transformation":
Harmonization of the energies of the body and mind
Somatic release of trauma
Embracing of the psychological shadow
Awakening to Spirit (your essence)
I am here to offer you 1:1 guidance in all of these aspects and to help you design a daily practice which will make your healing and transformation not only possible, but inevitable. I work with men, women and couples and also have online programs and retreats and workshops worldwide.
If you're tired of constantly feeling stressed, burdened, angry, afraid, guilty, addicted and trapped in endless cycles of destructive patterns and thoughts and if you are ready to make a real change, reach out and let's walk together!
Work With Me 1:1
90 Minute Breakthrough Session
Is there an area in your life where you're feeling stuck, confused, frustrated or suffering? Problems with relationship, career, purpose or intense emotions arising? In these 90-minute one off sessions I use a combination of somatic embodiment work and meditation combined with coaching to unearth the shadow that's holding you back from your flow state.
Free Discovery Call
This call is a free call in which we discover together where your journey could go. The purpose of this call is for you to share where you're at, where you'd like to be and how I can help support that journey. It's a courageous first step to make this call, and your healing starts with this choice. Remember, your healing is the best gift you can give to yourself, your family, your community and the world.
Modalities I Use
If you want to experience a true change in your life from suffering to freedom, you need to focus on all aspects of your being: You have to confront your trauma, your shadows, your body and your connection to Spirit. No matter where you are at on your journey, in my 1:1 Coaching sessions, we address all of it.
Mature brotherhood is a crucial missing piece in our culture today and I firmly believe it to be a medicine our families and communities need. In my work, I help men express, process and embrace their pain and emotions, re- align with their inner masculine core and truly embody what it means to be a man living in integrity, maturity, on purpose and from the Heart.
Meditation is the practice of falling in love and merging with the essence of
who we are. Guided Meditation can also be used as a method to awaken and tone divine qualities like love, compassion and forgiveness. It is a fundamental practice on the path of healing and spiritual realization.